If you are preparing to make something different and good in tonight's dinner, then today we are going to tell you the method of making Sprouted Masala Matki. It is a bit tough to make but wonderful to eat. Let us know how to make it. Ingredients for Sprouts Masala Matki- 2 cups boiled sprouted matki 1 cup fresh tomato pulp Salt to taste 2 tsp lemon juice 2 tsp oil for the paste 5 to 6 dried Kashmiri red chillies, chopped 1/2 cup sliced onion 1 tbsp poppy seeds 3 to 4 black pepper 3 small cinnamon sticks 3 cloves 1 tsp coriander leaves 2 garlic buds of Method of making Sprouted Masala Matki- To make this, heat the oil in a broad non-stick pan, add all the ingredients and sauté on a medium flame for 2-3 minutes. Now after this cool the mixture completely and using little water, grind it in a mixer to make a smooth paste. Keep aside. Now heat another non-stick pan, add the prepared paste and fresh tomato pulp, mix well and cook on a medium flame for 1-2 minutes. Now after this add the sprouted matki, salt, lemon juice, mix well and cook on a medium flame for 1 minute or till the mixture dries up a bit. Lastly, top with tomato, onion and capsicum or cucumber and serve hot. We make golgappa but it does not make spicy water, then follow this method. The food is very spicy and made something spicy, then make chilli vada Eat these superfoods to increase Haemoglobin