Are you the kind of person who enjoys watching cat videos on Youtube?

Well, actually those who do experience positive mood shifts and a boost of energy, a new study has found. The argument over being a cat or a dog personhas been around as long as the animals themselves.

But did you know that there are actually Health Benefits of Owning a Cat.

Lower risk of cardiovascular disease.

Reduce risk of heart attack.

Improve your immune function.

Decrease chance of developing allergies.

Help prevent asthma in children.

Reduce blood pressure.

Lower triglycerides.

Reduced risk of stroke.

Improve your mood.

Reduced loneliness.

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