In our Indian mines, eating only one spice does not taste nor does it look good. If cheeses are cooked, then there are a lot of spices in it. One of them is a lot of things and without which many of them are very incomplete without having to eat. This is the asin whose pinch of salt also doubles the taste of eating. The aroma of asafetida is very sharp and its smell is also magnificent

 In Ayurveda, asafoetida has been very beneficial. If you use a pinch of asafoetida in the food you save yourself from many diseases. Asafetida not only enhances the taste of food but also benefits for stomach, liver and eyes. If you have not yet been able to ignore asafetida, then take advantage of its benefits, every day a pinch of asafetida will be included in your diet.

Stomach problems

There is a problem like detergent, gas, indigestion in the stomach if the oil-pepper in food or food has increased in the food. There is no such problem in the stomach after consuming asafoetida every day. In the stomach it removes asafetida of many problems like gas, worms, cramps and torsion. Asafetida works to calm the stomach. If there is a lot of problems in the stomach, applying the asafoetida in the navel gives relief.

Blood pressure

there are properties that keep the blood slim, so it is very good to use asafetida for blood pressure patients. By eating asafetida every day, there is no problem of blood clotting in the veins, and blood pressure does not remain high.

Respiratory illness

Asafetida is also very beneficial in cold fever. If cough is a problem then it is better to use it. Asafetida keeps cures like common cough, dry cough, influenza, bronchitis and asthma. If you can not eat asafetida, then use asafetida in lentil, sambhar, veg etc. Applying a little water in the asafoethes on respiratory diseases also gives relief from chewing on the chest. Apart from this, black cough, you consume asafetida in asthma if you mix it with honey, you get the benefit.

Due to the pain of periods

Every woman has to undergo menstruation, but some women have a lot of pain in these days. Daily use of asafetida gives relief from the pain that occurs at such times. Hinge Progesterone helps in the production of hormone, which facilitates blood flow. If you are having pain in the period, drink 2 glasses of black salt and a pinch of asafetida in a glass buttermilk.

Headache

Asafetida eliminates internal inflammation in the body. Headache problems are usually due to inflammation of head arteries. In such a way you get relief in headache problem. Boil 2 pinch of asafetida in a glass of water, it will be easy to drink.

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