It is normal to have cold and flu in the changing season. Being children or adults, almost everyone falls prey to it. Cough starts troubling with cold and cough. Coughing especially at night not only disturbs their sleep but also makes them unable to sleep. Because of which they remain irritable throughout the day and also have a bad effect on their health. Due to cough of children, they keep visiting doctors again and again, then try these Ayurvedic remedies. Due to which it is easy to get relief in their cough. These remedies work in common cold and cough.

Feed garlic and honey: -

If the child is older than two years, then he can eat things comfortably. If he has got cold, grind a small clove of garlic finely and add honey to it. Cough is relieved by licking the child two to three times a day.

Honey:-

If the child is very young, then let him lick only honey when he coughs. It will give relief in dry cough.

Sugar candy:-

Mishri with thread is full of Ayurvedic properties. Small children like to suck it with gusto. Sugar candy gives relief in sore throat and will give relief in cough that comes at night.

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Include these things in your diet, there will be rapid circulation of blood in the body.

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