Many women do not wear sleeveless cloth with fat hand. Extra fat on the hands spoils the whole look. It is a little difficult to hide the fat of the hands. If you have these troubles too, you'll have a few tricks to get rid of fat from hand.
exercise
First of all, stand upright and straighten your hands. Take the hands to the level of the shoulders and place the palms towards the ground.
Move your hands upwards and rotate in the opposite direction of the clock. This way you will complete a sphere.
Repeat this 20 times. Now repeat 20 times again (in the clock direction) in the opposite direction.
Repeat the butterfly exercise twice a day. Exercise for at least 4-5 weeks for good results.
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