Over time there has been a difference in the lifestyle of the people. Today, we are busy on their mobile phones while eating or watching TV, but our ancestors used to eat calmly and do every work on time every day. The reason is that our elders lived a long life healthy life. Along with this, they did not have lifestyle problems.

In fact, it is not possible to follow the lifestyle of our forefathers in today's bustling life. But if you feel very tired, lethargic and weak inside then it is very important to pay attention to your lifestyle and habits. One of these habits is to take a bath at the right time. It is often said that we should not take a bath immediately after having a meal. Both Ayurveda and Modern Science consider special reasons behind it. If you also have a habit of bathing immediately after eating food, then it can be bad news for you. In fact, immediately after taking food, bathing causes blood flow from the stomach to other parts of the body, due to which the digestive system becomes sluggish and the food is digested too late.

If we talk about science, according to medical science, body temperature decreases after bathing. As the body slowly cools down it causes difficulty in maintaining the body's standard temperature to aid digestion. As a result, blood flow to other parts of the body starts slowing down digestion. Due to non-digestion of food, a person feels restless and has problems of acidity and constipation.

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