Pregnancy is the sensitive stage of a women's life, she have to take care of even tiny things. What she should eat and what all things to be avoid, is the main factor of pregnancy, because your eating habit will affect your baby's growth.
Recent study has found that taking Omega-3 fatty acids supplements during pregnancy can reduce the risks of asthma in children. Women who were prescribed 2.4gm of large chained Omega fats during their pregnancy, reduced the risk of asthma in their children by 31%.
Omega-3 fatty acids are good fats, these kinds of fats do not get preserve in body as extra unused fats rather, they get absorbed as a source of energy.
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