The blurred eye in diabetes or diabetic retinopathy is a major problem faced by people with diabetes. High blood sugar level harms the eye of the person. So that the retina in your eyes is harming and making your eyes blurred. If it is not treated well in the beginning, it can lead to blindness.

If you are also diabetic, you must get your eye checked by the doctor once in six months or a year. Here are some simple ways to reduce the risk of diabetic retinopathy that can help you. Say goodbye to smoking To Avoid Diabetic Retinopathy.

To reduce and reduce these habits, keep jelly, chew gum or cardamom with you and consume jelly or cardamom whenever you wish to smoke tobacco or cigarettes. Keep BP under control. Keep your blood pressure under control through a healthy and balanced diet and yoga.

Control blood sugar levels You need to control your blood sugar level to prevent diabetic retinopathy, as it can cause your blurred eyesight. For this, you can use high fiber food such as millet khichdi or other foods that are included in the diabetic diet. Keep weight under control increases the risk of both increased weight diabetes and diabetic retinopathy. Therefore, it is important to control weight. For this, take a high-fibered diet.

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