Milk is very beneficial for you, but many people prefer to drink flavoured milk. Milk contains many nutrients such as vitamins, minerals and calcium and these nutrients also provide many health benefits. But not everyone loves milk, and because of this, they consume flavoured milk, especially children. Flavour milk is of many types such as chocolate, strawberry and vanilla. Flavoured milk may be better in taste but affects your health. Today, we're going to talk about how it harms you.
Artificial sweetener is:
Flavored milk contains an artificial sweetener that improves your taste but does not provide you with any health benefits, but the Artificial Sweetener can be harmful to your health.
Negative lyre on health:
Flavored milk is made up of many ingredients that negatively affect your health. These materials also contain a number of elements that are harmful to your health and can also affect your immune system.
Calories are high:
Flavored milk is high in calories that not only affects your health but also increases your weight abnormally. In addition to weight gain, it also increases body fat.
Low nutrients are:
Flavored milk has fewer nutrients than milk and does not give you any benefit to your health.
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