Water is very important to keep us alive. If we do not drink water for a few hours then it starts showing the opposite effect on our health. The elder people always say that morning should start with water. We all drink water but there is a way to drink water too. Many of us drink water only while standing, which is doing harm to our body.

Today, we are telling you about the harm of drinking water while standing. When we stand and drink water, it flows from top to bottom, due to which the necessary organs of the above do not get time to absorb it. And all the water falls directly on the stomach's part which is likely to harm the stomach and the vital organs nearby. Due to frequent and long periods of time, problems of digestive system and heart and kidneys occur.

Drinking water while standing, effect kidney also. Drinking water while standing puts a lot of pressure on the knees and there is a danger of arthritis. There is a fluid in the joints of the body which is necessary to run joints smoothly. Standing and drinking water spoils the balance of fluid present in the body, which also reduces the fluid present in the joints. And have to deal with diseases such as joint pain and arthritis.

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