Dr. Supratim Akaash Paul, celebrity dermatologist and cosmetologist specializes in getting you the much desired “Barbie Doll” look
Dr. Supratim Akaash Paul is renowned for creating makeovers for numerous Bollywood celebrities. The best part of all these makeovers is that each one is so distinctly different from the other. As the ace celebrity cosmetologist and dermatologist and lifestyle medicine expert; the novelties Dr. Paul has in his varied range of treatments, procedures and beauty and wellness interventions is truly no less than the stroke of Michelangelo.
Dr. Supratim Akaash Paul today dishes out Bollywood sensation Kiara Advani’s “Barbie Doll” makeover. Dr. Paul says, “Kiara Advani had a very cute, sweet, girl next door. The challenge was to make her look more sharp, enhance her skin tone to give it the porcelain glow, make her lose some weight to give her an hourglass silhouette. All this meant embarking on a journey of wellness, lifestyle balancing, diet and nutrition and there she goes flaunting the Barbie Doll look.”
Kiara Advani’s skin regime is very simple and as natural as possible. It incorporates a lot of hydration and a series of tailor made products for application from water based sunscreen, to vitamin C supplementation to glutathione based skin serums for that smooth porcelain skin. Kiara had to flaunt a de-glam look for Kabir Singh, where her skin had to be left bare and natural. So a lot of importance had to be given on achieving flawlessness and what transpired was the porcelain Korean skin with a healthy pinkish glow. Kiara is a strong believer of naturopathy. Lot of natural ingredients is included in her beauty regime. She also inculcated the hydro therapy which Dr. Paul strongly recommends to everyone aspiring to have a healthy flawless glowing skin.
Kiara Advani’s diet routine is designed in a way to keep her fit and energetic. She kick starts her day and her metabolism with a glass of warm water and lemon. Her breakfast usually comprises for oats with a lot of fresh fruits like apples, strawberries and blueberries. Her breakfast is rich in fibre and it makes her work out ready. Lunch comprises of vegetables, sprouts, cottage cheese and rotis made of nachni atta. She loves to snack on nuts, figs, makhana and walnuts. Dinner is very light, a light soup or some fish, vegetables and rotis. Kiara Advani’s fitness regime includes a combination of functional and interval training, kick boxing and dancing. The core needed to be strengthened and overall toning and tightening of the muscles. So at 55kgs she has emerged as sizzling diva which is a subtle blend of her earlier sweetness and her latest sharp cutting edge hot look.
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