We all want to look fit and healthy but loosing those unwanted extra pounds fast can be a challenge for everyone. People tries many things to lose weight but nothing works. But there is a food item which can help you in shedding those extra kilos and that is carom seeds or ajwain. carom seeds water first thing in the morning is one of the best natural home remedies for losing weight and burning belly fat. Drinking ajwain water can help fight diabetes, constipation, stomach ache and gas, diarrhoea, asthma, etc. 

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Lets know the method to prepare the ajwain water

To make ajwain water, just take some 25 grams of carom seeds and soak it in one glass of water overnight. Then, Strain the ajwain water and drink it daily in the morning, preferably on an empty stomach. You can add a teaspoon of honey to your glass of water with soaked carom seeds and drink it. Drink this for about 15-20 days to increase your metabolism and boost weight loss.

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It is believed that consuming 1 teaspoon of carom seeds on an empty stomach every morning can help shed about 4-5 kilos in a month.