In India, spices are used in food, and they are also used to cure diseases like Ayurvedic medicines. In the earlier moment, grandma were aware of the homegrown prescriptions of spices at home, including green cardamom. People use green cardamom as a spice. Most of which people use to increase fragrance and test in sweet dishes. There are also many health benefits of easy-to-meet cardamom in the kitchen. Daily intake of green cardamom keeps you away from many kinds of diseases.
Cardamom is used as a mouth freshener. If you have trouble smelling of mouth, take one or two cardamoms after eating. It will also be good and get rid of the smell of the mouth.
One has trouble that when they have gas in their abdomen, the headache starts to ache. So use cardamom. This makes your digestive process even easier. The pain in the head due to gas also gives relief. The use of cardamom also relieves the discomfort of acidity caused by indigestion. After eating, it is necessary to take about 100 steps by putting cardamom in the mouth.
Cardamom helps to exclude toxins (toxic substances) of the body. Which contain minerals such as calcium, potassium and magnesium. The intake of cardamom is also helpful in controlling blood pressure.
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