Change in season comes with the risk of infections and diseases. The pandemic is yet not over which has further enhanced the risk to our health. A cough can be developed in these times which occurs as a reflex action due to irritation in the nasal drainage.
In this season wet cough is common and can raise phlegm and mucus, a dry or unproductive cough does not. A dry cough can be quite persistent and can trouble you for a long time. It can be a symptom of asthma, postnasal drip or acid reflux. If the dry cough is mild, it can be often treated by some simple home remedies such as:
Turmeric
Turmeric has anti-inflammatory and anti-bacterial properties that help in reducing dry cough. Consume turmeric tea daily to alleviate dry cough.
Ginger
Ginger has anti-viral properties that boost the immune system and help in fighting infections. Mix it with some honey in warm water and drink daily.
Pepper
Pepper has anti-biotic and healing properties which help in reducing cough and cold. It is a rich source of Vitamin C and is effective in alleviating dry cough.
Also Read:-
Common home remedies to try for cold feet and palms
