One of the big challenges in one's life is a major lifestyle changes when someone decides to turn vegan. They often believe that they will now have a lot less options and might also have to crave to satisfy the taste buds. The definition of eating healthy or vegan is somehow becoming a horrible expierience for most of the people who takes up this challenge. So let's make it a bit easier by exploring through some intrestingly healthy and lip smacking food alternatives
1. Sprouts salad
It is an organic homemade sprouted moong, moth and kala chana, mixed with tomatoes, cucumber, onion and green chilli with spices like black pepper, salt and tossed with some virgin olive oil.
2. Walnut cake
This cake is prepared with wheat flour, jaggery and the master ingredient, walnut. The cake should be freshly baked with no preservatives or added flavour.
3. Oats upma
It is prepared just like authentic upma just the main ingredient is switched with rolled oats rather than suji. It can be cooked with all the vegetables that you like or are available.
4.Tofu salad
This dish should be prepared with fresh tofu sauted with some bell peppers, carrot, spinach and in virgin olive oil. Just toss it for good 5 minutes and you are ready to feast.
5. Hummus vegetable wrap
Hummus is a very common food option when it comes to healthy eating but this is a rather different wrap which can be of your choice and can be served with paprika or a dip.
Try these healthy yet tasty recipes of Oats
Protein and its benefit, protein-rich food
Food Items to lower your cholesterol