You all must have eaten guava. It is excellent to eat and its taste makes everyone crazy about it. Yes and it is also considered very beneficial for health, because it helps in digestion and many other problems. However, do you know that Guava Leaves are also very beneficial for health, and can be eaten in a special way. Today we are going to tell you about this.
Weight loss- When complex starch gets converted into sugar, weight gain starts, guava leaves help in stopping this process which leads to weight loss. Along with this, these leaves have the power to reduce carbohydrates so that obesity can be removed by eating it.
Relief from diarrhea- Guava leaves can prove to be very helpful in the problem of diarrhea. Yes, and for this, boil half a cup of rice flour in a glass of water and then drink it twice a day, it will cure the stomach.
Lower Cholesterol Level- Eating more oily food can increase the bad cholesterol level, for this you can start drinking guava leaves tea. Yes, if you do this for a few months, then LDL will decrease significantly.
Good for Hair – Guava leaves are rich in antioxidants, which improves hair growth. In fact, if you grind its leaves and apply it on the head, the hair will become silky and shiny.
Beneficial in diabetes- Tea prepared from guava leaves helps in reducing blood sugar level in diabetic patients. But for this, drink tea of this leaf every day for about 3 months.