In today's time, the problem of falling hair is bothering everyone. In such a situation, if you are also troubled by this problem, then today we are going to tell you about the things that should be consumed on an empty stomach. Yes, for the growth of hair, you should consume these things on an empty stomach, which we are going to tell you about.
Curry leaf: Curry leaf is considered to be the best because the vitamin C and iron present in it reduce hair loss. It is said that 3 to 4 leaves must be chewed on an empty stomach every day because it starts showing a difference in the hair after a few days.
Linseed seeds: The most essential omega-3 for hair is abundantly present in linseed. In such a situation, to make the hair healthy, one should drink linseed seed water on an empty stomach. By the way, if you want, you can swallow the powder of linseed seeds with water.
Neem leaves: Neem is a natural medicine and neem leaves are considered to be beneficial not only for the stomach but also for the hair. It is said that chewing neem leaves on an empty stomach in the morning improves the growth of hair.
Coconut water: This is a great and healthy drink, which can keep the health of hair, skin and stomach healthy. In fact, drinking coconut water on an empty stomach daily improves blood circulation and strengthens the hair.
Citrus fruits: Citrus fruits rich in vitamin C are considered to be extremely beneficial for hair growth and health. Yes, and it is best to drink sour fruit juice on an empty stomach about three times a week.
Why does a heart attack happen?, know what are the symptoms and what to do to avoid it?
Covid Roundup: India's COVID cases fall; new 4,362 infections in last 24-hrs
