Winter season increases knee pain, stiffness and discomfort of many patients as blood circulation hindered due to pressure in the environment. It is often considered age-related loss or seasonal variation but may be symptoms of arthritis. People get lazy in winter. This can affect the knee and if you are already undergoing treatment for arthritis, then the pain may increase in that condition.

Follow these remedies to get rid of Acidity

If the pain is severe and the knee's arthritis has become chronic, then total knee replacement (TKR) may be considered. It is worth noting that sometimes even patients who have taken medical advice or undergone knee surgery have pain during precautions. You can understand the symptoms better after going to the doctor.

Follow these tips to take care of your health in winter

Experts will analyze your medical profile and suggest precautions accordingly, such as exercise, physiotherapy, correct diet, supplements, etc., so that the bones remain strong during the winter. Apart from this, joint pain can be kept away by adopting an active lifestyle, especially for patients with Arthritis. Do not let the cold air obstruct your exercise. While working or at home, keep taking short breaks so that your weight remains in control.

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