Whenever there is a problem in our stomach, we connect it with our food, while every stomach disease is due to food only. Rather bacteria may be the reason for this. It is true that more than 80 percent of the world's population is infected with Helicobacter pylori and it is the only one responsible for all diseases related to the stomach. If this bacteria is eliminated, then you will not suffer from any stomach disease.

Acid in our stomach works to digest food, but sometimes stomach acid starts to become excessive. Now food in the stomach becomes less and more acid, due to which the problem of acidity becomes. Eating spicy and fatty food causes acidity. Apart from this, acidity is also caused by not eating on time. Experts believe that stress is also a reason for acidity.

Treat like this

People troubled by the problem of acidity drink water after waking up in the morning. Apart from this, eat banana, watermelon, papaya and cucumber with daily food. Watermelon juice benefits in the treatment of acidity. Drinking coconut water also relieves acidity.

Vomiting is one of the stomach problems: Frequent vomiting and nausea can be the cause of stomach disease. In this case, it becomes important to find out and treat the disease, why is it happening so that no major disease will occur later.

Here's how to treat: A light meal should be taken in case of vomiting or nausea. One should try to consume more and more yogurt during this period. Mint syrup can also be very effective.

Constipation is caused by drinking less water : Constipation is also caused by drinking less water. There is no appetite due to the problem of constipation and there is a problem in defecation.

How to cure: Eat green vegetables to get rid of constipation problem because they have high fiber content. Apart from this, you can eat flour containing fruits and bran.

Remove the problem of gas: Due to lack of food for a long time, there is a problem of gas in the stomach. Due to excessive gas production in the stomach, it starts becoming dangerous for the rest of the body. Therefore, attention should be paid to this as soon as the gas problem occurs.

How to treat: In case of gas complaints, drink as much water as possible. At the same time, to cure gas, mix two teaspoons of water in a lemon juice and black salt according to taste and drink a pinch of soda. Apart from this, doing 'Pawan Mukt' posture is very beneficial for getting relief from gas.

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