If you also wake up during night then you are suffering from this disease
If you also wake up during night then you are suffering from this disease
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Do you wake up again and again at night? Sleep can be the cause of this problem if you are troubled by the problem of opening eyes repeatedly due to difficulty in breathing at night. In this disease, there is difficulty in breathing due to the upper airway block at bedtime. In this disease, the breath stops for 10 and 20 seconds. But the problem is that it happens several times at night and because of this the patient is not able to sleep overnight. According to the data, 1 in 5 adult men are affected by obstructive sleep apnea, ie OSA. This is the second such disease which has been recognized the most after asthma in respiratory diseases. The people who have this disease have their neck muscles relaxed while sleeping, which causes the airways to shrink and the breathing starts to suffer.

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Due to lack of sleep at night, the person gets sleepy naps throughout the day and is irritable. The risk of accidents also increases due to this disease. If sleep apnea is not serious, it can be corrected by making changes in lifestyle. This includes lifestyle changes like losing weight and changing the way you sleep. But in severe cases, where OSA is associated with diseases like diabetes, high blood pressure and heart attack, it can be found with the help of new medical techniques.

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It is worth noting that now with the help of medical technology, OSA can be detected in time and it can be treated. With the help of new medical techniques, the airways of sleep apnea patients are opened so that the patient can breathe easily and breathe peacefully overnight.

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