In today's time, many people are worried about bulging in the body. Many people have unwanted swelling in their bodies. In such a situation, if you are also included in this list, then today we are going to tell you some home remedies with the help of which you can reduce the swelling of the body. Let's tell.

Tulsi: In today's time, there is a period of Covid and in this era, people are consuming decoction made of Tulsi and other medicinal things to boost immunity or to keep the immune system healthy. In such a situation, you can reduce or eliminate the swelling of the body with the decoction of tulsi.

Turmeric: Its antiseptic and anti-biotic properties are known to be effective in removing inflammation. Yes and today you can consume turmeric water or turmeric in other ways to eliminate or reduce inflammation.

Cumin: Cumin seeds that help in weight loss are considered to be the best in eliminating inflammation of the body. Yes, take a spoonful of cumin seeds and consume it with lukewarm water. If we experts are to be believed, then in a few days you will start to feel less swelling.

Drink warm water: Consuming it improves blood circulation in the body and also improves the digestive process. In such a situation, if you are also feeling swelling on the feet or other places, then consume warm water daily. However, make sure that the water is not too hot.

Green tea: Green tea, which is considered to be very beneficial for health, can also be used to get rid of a problem like inflammation. By the way, drinking honey in green tea will not only reduce the swelling, at the same time, you can also reduce the weight easily.

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