Wearing a bra is essential for every woman, but if you are in the habit of wearing it and you are wearing a bra for 24 hours, then you should change this habit as soon as possible, especially when you use sports bra or T-shirts bra on a special tour. The biggest disadvantage of wearing an Eden Bra at night is that blood circulation around your breasts is not happening in a good way, so it is advisable to sleep without a bra at night 

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Along with this, it has also been found that people who wear bra for 24 hours soon get the problem of back pain because the back part of the bra remains tight which creates pressure on your back and pressure at one point continuously arises in that part, in addition to this, red spots of blood start appearing on the breasts, which can lead to some serious illness. In summer, sweat also causes a problem of rhesus in the target part of the breasts or becomes a problem of skin peeling due to which the chances of forming a knot in the breasts are increased.

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To deal with this, it is necessary to wear loose clothes at night while sleeping, it is necessary for air circulation and correct blood flow.

Carotenoid-rich dried papaya will give relief from these problems