Having good health makes anyone look attractive and young. But if your health does not look good, then you get to know about the diseases related to your health. Any changes in the body such as hair loss, yellow nails, swelling in the feet, dark circles around the eyes point towards health problems. Before these problems take serious form. It is very important to pay attention to them. Today we are going to tell you something similar.

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Puffy Eyes and Dark Circle
The problem of puffy eyes and dark circles is due to not sleeping late at night or not sleeping well. But if you continue to have this problem then you should pay attention to your diet. This is due to an increase in water retention in the body by consuming more sodium in the diet. Apart from this, there is a sign of iron deficiency in the dark circle body.

Swelling of feet
Swelling in the feet is usually due to injury or infection. Also, pregnancy, obesity and some types of medicines can also be the reason. But sometimes swelling in the feet can be a symptom of kidney or heart disease. Yes, if the kidney does not work properly, there is swelling in the legs and swelling in the ankle can be a sign of heart attack.

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Thinning hair
Always your shampoo or hair care product or change in weather is considered the cause of hair loss. But do you know that your hair starts thinning due to hormonal changes, stress and any prolonged illness? Apart from this, the problem of thyroid can also be the reason for the thinning of hair.

Yellowing of eyes and nails
Eyes are a mirror of our health, so if your white eyes start turning yellow then you should understand that you are suffering from some disease. Yes, if yellowing occurs in your white eyes or nails, then it can be a symptom of liver diseases like hepatitis or jaundice. Contact your doctor immediately without delay.

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