Fennel is used in many ways to enhance taste in cooking, not only it also gives relief from many health problems. Yes, fennel works to increase digestion. Therefore, Indian households have the tradition of chewing fennel after eating.) In pregnancy women also chew fennel for relief from problems like morning sickness and acidity. It has many benefits for Bihar Health and Digestive System and today we are going to share with you about it, so what is the delay, let us know about it .

Digestion, poor digestive power, constipation, restlessness and stomach heaviness are troublesome. Fennel should be chewed for relief from these. Fennel increases digestive power. Thereby, it helps to avoid the situation of constriction.

They also contain low-cholesterol level fiber. Therefore, it helps to keep the level of cholesterol in the blood correct. Maintaining cholesterol level is very important for heart patients. With this, the symptoms of heart related diseases are reduced. Also, blood circulation is also right.

Fennel to help get the full benefit of nutrients. It helps the body in absorption of nutrients. This means that fennel seeds help the body get the benefit of diet.

To get relief from bloating stomach gas and flatulence, chewing fennel is beneficial. Its one advantage is that it is safe for people of all ages in terms of consumption.

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