Soaring temperatures in the state of Kerala have resulted in several people presenting with heat stroke, resulting in the death of three. In light of the issue, the state Health Department has issued an alert and has cautioned people to take preventive measures. Kozhikode district collector has also issued a strict directive asking people to stop all outdoor work between 11 am and 3 pm for the next 15 days.
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So, what is a heat stroke?
Heatstroke, also called sunstroke, is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most serious form of heat injury, heat stroke, can occur if your body temperature rises to 104 F (40 C) or higher. If left untreated, it can cause extensive damage to the brain, heart, and kidneys. Prolonging or delaying treatment can worsen a person’s condition and increases their risk of developing complications and can even result in death.
People experiencing a heat stroke may not all present in the same manner. However, some common signs of a heat stroke that you should watch out for include headache, dizziness, confusion, sweaty and clammy skin, irregular and rapid breathing.
The Kerala State Disaster Management Authority (KSDMA) had earlier issued a notice to the public, listing the precautions to be taken to protect themselves.
When the heat index is high, it's best to stay in an air-conditioned environment. If you must go outdoors, you can prevent heat stroke by taking these steps:
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