The thyroid gland plays many roles in many different functions in the body. People with an underactive thyroid may gain weight, and seem tired a lot. Those with an overactive thyroid may lose weight, experience insomnia and have a rapid heart rate.
Here are some herbs that will help keep the thyroid in good shape!
# Flax Seed
Flax seed is very rich in omega-3 fatty acids and are very important for a healthy thyroid gland. Flax seed may help those with an underactive thyroid.
# Eleuthero
This herb affects the hypothalamic-pituitary-adrenal (HPA) axis, it helps to adapt to stressful situations, helps immune system support and also deals with adrenal problems.
# Echinacea
This herb is responsible for enhancing the immune system function. People who suffer from the Graves’ Disease and Hashimoto’s Thyroiditis can benefit from echinacea.
# Bugleweed
Bugleweed is an effective remedy for treating the hyperthyroidism. This herb helps with symptoms like palpitations, weight loss, shortness of breath, anxiety and shaking along with the problem. It works well to reduce the amount of hormone that is produced by the thyroid.
# Bladderwrack
This herb helps people with hypothyroidism. Taking this herb, along with other herbs and supplements can help a person who suffers from hypothyroidsim.
# Ashwagandha
Ashwagandha is a great herb for people with thyroid and autoimmune thyroid conditions. It helps the body to cope with stress and is also beneficial for the immune system. It also has some anti-inflammatory effects.
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