Liver plays an important role in running our body. It is our job to keep it healthy and if it is ignored, it can harm you. This is the reason why liver is also called the engine of the human body. Liver refines blood in our body and prevents the toxins present in the body from getting into the blood. In today's time, due to the change of lifestyle, changes are also being made in the food and due to this, many kinds of problems start to occur in the body. Due to wrong eating and drinking habits, the liver is having a bad effect, due to which people are suffering from fatty liver or liver inflammation. Some tips can be adopted to remedy this.

Drink green tea
Green tea is not only beneficial for health but also helps in removing all diseases related to fatty liver. Many types of antioxidants are found in it, which help in reducing inflammation in the body.

Consume turmeric
Turmeric helps in flushing out the toxins present in the body and also reduces the risk of hepatitis. The antibiotic properties of turmeric help to keep our liver healthy and reduce inflammation.

Drink coffee
A large amount of chlorogenic acid is found in coffee, which removes the problem of liver inflammation or fatty liver. But too much coffee can also be harmful to health, so drink coffee while staying within the limit.

Drink cumin water
Cumin also helps in removing the dirt accumulated in our liver. Cumin also helps in digestion to fat releasing. A person troubled by the problem of the fatty liver will get up early in the morning and drink cumin water, the benefit will be seen.

These 4 dry fruits can help to get rid of common diseases

People having blood pressure problems should avoid Potato; know more!

Do you know how much nutrition is there in a chapati? Know the benefits