Karishma Kapoor revealed her Diet Plan secrets to stay fit at the age of 45
Karishma Kapoor revealed her Diet Plan secrets to stay fit at the age of 45
Share:

Bollywood actress and fashionista Karishma Kapoor has been the best performer of her time. You can see how fit you are. Behind this is her special diet plan that she follows. If you want to look young in growing age, you can follow Karishma Kapoor's diet.

Fruits and coffee for breakfast
Karishma Kapoor often posts pictures of her breakfast and mostly includes fruits mostly of berries, citrus fruits and a mug of coffee. Fruits are rich in phytonutrients, which can help to fight inflammation in the body. Especially berries are very rich in antioxidants. Coffee is also great for metabolism and when consumed with breakfast, you go to your work during the day to fill with energy.

Give Yourself Treat
Charisma often goes on holidays in European countries and tastes delicious dishes. Charisma loves ice cream because she often posts delicious sweets and ice-cream-eating photos and videos.

Lunch
Indian thali is known as nutritious food as it contains a whole range of macronutrients, from fiber to dal protein to food.

The Best Food You Should Be Eating to Boost your Brain power

Healthy eating: Healthy and nutritious diet for children

Quick And Easy Stuffed Kulcha Recipe

Join NewsTrack Whatsapp group
Related News