Japan is a very fun country. Lush green mountains, colourful culture, blue sea, delicious street food and friendly people enhance the beauty of this place. Whenever you will go to Japan, one strange thing you will see is that any women of 50 years will look like 30. Don't think that they use beauty treatment because this difference is seen in every other individual. So to find out the mystery of what it is, you have to read this article.
Japanese women love to drink green tea. If you go to someone's house in Japan, you will be offered green tea first. Green tea is prepared by drying very high-quality leaves and making a powder out of the dry leaves. Then the powder is mixed with boiling water and the tea is ready. This tea is very beneficial for health. Antioxidant-rich green tea is also useful in preventing the effects of growing age as well as weight loss.
At the time of the process of fermentation, a compound called Lactobacil is created. Such a food ingredient should be used in greater quantities to prevent diseases related to stomach, skin, etc. This type of diet contains many more nutrients, minerals and proteins. The fermentation protects the natural nutrients of the food and makes beneficial enzymes, omega-3 fatty acids. These foods also reduce weight as well as keep you fit and healthy.