It is very important to take care of health during summer. It is important to take care of food to keep the body healthy. Your food must include fruits and vegetables as well as different types of seeds. One of these seeds is flaxseeds. Tell us, the linseed is rich in omega-3 fatty acids, proteins, fibres, vitamins and minerals. Eating it cures many diseases and also makes it more beneficial for you. Let us know about its benefits.
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Seeds Make Brew:
* Mix small flaxseeds in water and keep them to boil to make the decoction. Boil it until the water is halved. Drain it and drink when cooled slightly.
* If you have diabetes or blood sugar, this decoction will be very beneficial for you. Drinking this decoction on an empty stomach every morning keeps the sugar level in the body in control.
* Drinking an empty stomach flacco decoction in the morning in thyroid problems keeps the thyroid in the clavill.
* Decoction of linseed can be consumed in any heart-related disease. Drinking it removes blockages in arteries and does not require angioplasty.
