Mobile has become an important part of our life in our daily routine. Today, mobiles are seen in the hands of children and elders. Even on the way to the toilet, they take the mobile with them and use it sitting there so that time can pass. But this time pass can make you sick, very sick. Yes, this one habit of yours can make you a victim of many life-threatening diseases, people who sit on the commode and use mobiles a lot, they are at risk of getting piles.
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A recent survey has been conducted in the UK in which it was found that 57 percent of the people are those who use mobile frequently while sitting on the commode and 8 percent of those who said that they always use mobile sitting on the commode. On this, doctors noticed that people who use mobiles while sitting on the commode, have many health problems and also came to know about dangerous diseases like Piles.
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When you sit in a commode with a mobile, your full attention is focused on the mobile and how long you sit on the commode with the phone increases the risk of hemorrhoids, piles or hemorrhoids. The longer you use the phone in the toilet, the longer you will sit on the commode, which increases the pressure on the muscles and nerves of the anus and lower rectum and increases the risk of piles.
But if we are sharing with you today to save from life-threatening diseases, then definitely follow some tips like increasing the amount of fiber in the food. And - Drink as much water as possible. Exercise daily and the most important thing is that the best way is to leave your phone outside while going to the toilet and do not use it while sitting on the commode.
