Don't be afraid of Omicron but be careful, adopt this simplest step

The infection of corona's new variant omicron is increasing rapidly in the country. The infection is expected to cause the third wave of the corona. According to the World Health Organization (WHO), it is the new variant of the corona, named B.1.1.529, or omicron. Now today we are going to tell you about the symptoms of omicron, the measures necessary to avoid it. Let us know.

Mild and common symptoms of omicron-

Too much fatigue
Prick in the throat
Mild fever
Sweat at night
Pain in the body
Dry cough

Health experts are saying that instead of being afraid of it, there is a need to be careful. Yes and now we tell you how to defend ourselves from it.

Wear masks in crowded areas.
Get both doses of the vaccine.
Follow the proper distance rules.
Open windows and make homes airy.
Avoid going to crowded areas.
Get the corona tested when the symptoms of infection are noticed.

Immunity should be strong if omicron is to be avoided- Yes, diet experts say that your body can avoid these infections only if you have good immunity. So learn about the foods that increase immunity.

Immunity-Boosting Foods-

Foods that are rich in vitamin C, such as guava, orange, amla, barry, lemon, should be consumed.
Spinach.
Red Shima chilli.
Curd.
Almonds.
Turmeric.
Papaya.

By adopting all these methods you can avoid omicron infection and also from colds and viral fevers.

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