The Moringa, which is used especially in South Indian business, is considered to be a drumstick because of its medicinal properties. It has many benefits. It is also known as Sahajan in North. In Ayurveda, the entire Sahajan tree (Moringa tree) is considered to be medicinal. Now the tea made from its leaves is also considered to be a special way to lose weight. Let us know the health benefits of Moringa tea.
What is Sahajan (Moringa tree)
The Natural Tree is basically the Indian tree. Sahajan is called Moringa or Drumstick tree in English. It was first grown in North India and then went around the world, including South India. It is now grown worldwide. It does not require much care or excess water. Long legumes hang on it.
Nutrients present in Spontaneous Tea
Spontaneous leaves are used for spontaneous tea. Its leaves contain elements such as protein, vitamin B6, vitamin C, vitamin A, vitamin E, iron, magnesium, potassium, zinc. They are also rich in calcium. Spontaneous consists of antioxidant, bioactive plant compounds.
Calcium and Iron
100 grams of dry leaves of natural leaves contain 17 times more calcium than milk and 25 times more iron than spinach. It contains 10 times more beta-carotene than carrots, which is very beneficial for the eyes, skin and immune system. Spontaneous contains 3 times more vitamin C than bananas and 7 times more than potassium and oranges.
Make such a natural tea
If you don't want to trust anyone in terms of health, you can also make powder at home. Dry the fresh leaves of the natural in the shade. Grind these dry leaves into the grinder. Tea powder is ready for you. You need to boil a spoon powder in water and drink it to make easy tea. You can drink this tea every day or every other day.
More and more sweets can harm your health!