THE TV actress Chhavi Mittal has become a mother for the second time and has passed away for three months. During these three months, she kept herself healthy and did not allow her weight to rise. Chhavi has so easily reduced her pregnancy weight in such a short time. Chhavi has returned to her earlier shape. She has revealed in details on her Instagram about her post-pregnancy weight loss. Although every woman wants to return to her old form even after she becomes a mother, only a few women are able to do so.
The 34-year-old Chhavi Mittal shared every little pregnancy during pregnancy with her fans on social media and shared things about her pregnancy experience. Even after the birth of the son, Chhavi has shared her diet planning to reduce weight. Find out her tips.
Weight loss tips after pregnancy
Chhavi took pic of her during pregnancy in her post and then put a picture in a bean dress and gave some tips on pregnancy weight loss. There are 2 most important and simple rules followed.
1. Make a complete sacrifice of sugar
2. Say no to Dairy Products
Say no to milk and sugar.
Women may have heard saying that if the baby is breastfed after birth, you should also drink a lot of milk. But the image believes that drinking too much milk will not make you more breast milk, just as eating more eggs will not make you spawn. Instead of sugar, artificial sweeteners, and sugary products, consume fruits and things that are naturally sweet. This will also help you with faster weight loss.