People don't eat stale rice many times. But it has many advantages that you may not know. If you throw away the stale rice, then let us tell you how much beneficial it is. The next time you have rice left in your house, instead of throwing it, place it in an earthen pot for the night. By morning these rice will be fermented. You can eat this stale rice with raw onions at breakfast in the morning.

1. The rice is cold. If you eat stale rice every day in the way described, your body temperature will also be under control.

2. Rice is rich in fibers, which can benefit from constipation.

3. Stale rice keeps you fresh for the day. It also provides energy to work throughout the day.

4. Eat stale rice thrice three times a week if you have ulcer problems.

5. If you are addicted to tea and coffee, getting up in the morning and eating rice will control your addiction in a few days.

Not just fruit, guava leaves are also beneficial, learn benefits

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