There are countless benefits of asparagus, know how it helps on health
There are countless benefits of asparagus, know how it helps on health
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You know that asparagus is a medicinal plant. It proves to be quite useful in treating many diseases. It has been used in Ayurveda for years. Many problems are overcome with the use of it in a pinch. Let me tell you, it is a shrubby plant. According to research, asparagus root has so many properties that it is very effective in heart diseases. Gives physical strength to men, helps to increase breast milk, increases eyesight. Know its other benefits.

Learn the benefits of asparagus
1 If you do not sleep properly at night, then take the asparagus root. For this, you can mix its root in any food or cook it like a kheer. Add cow's ghee to it as well. This will remove all anxiety and stress and you will sleep deeply at night.

2 Women are often troubled by pain, cramps during 2 periods. Use of this will relieve pain. If you are gaining weight, it is still beneficial.

3 Whenever the pain of migraine persecutes, take a thick paste of asparagus root. Squeeze its juice. Mix equal quantity of sesame juice and cook it. The use of this mixture will relieve migraine or any kind of headache.

4 If the milk is not coming properly while breastfeeding the child after delivery, you can use asparagus. Make the powder by drying its roots in the sun or buy it from the market. Keep taking this powder three to four times a day. The amount of milk coming will increase.

5 asparagus is also healthy for diabetic patients. Put the powder of asparagus roots in milk. Add a little sugar to it and drink. Diabetes will remain under control.

6 If blood comes while urinating, then consume asparagus. Bleeding in the urine will stop. By the way, it is not right to ignore this problem. If the problem persists after this, contact the doctor.

7 asparagus flavors are cold. It is also helpful in reducing irritation, stomach ulcers, and fever.

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