Baking soda has become an important part of our diet as it is added to many types of cakes, breads, bakery products to make it easier to inflate the food. Some people also like to drink soda water. If baking soda is consumed in limited quantity, then it is not so bad, but eating it more than necessary can proved to be harmful.
Disadvantages of eating too much baking soda:
1- Gas in the stomach:Eating too much baking soda can cause gas in your stomach, which causes flatulence or bloating. Whenever you eat soda, it mixes with acid under a chemical process. That's why consume baking soda in limited quantity.
2- Heart attack:Baking soda contains a lot of sodium which is very harmful for health. This substance has a very bad effect on our heart health. Its overdosing can lead to heart attack or cardiac arrest. Many cases of cardiac arrest come to people who eat more baking soda. That's why it is very important to reduce their intake.
How much baking soda should be eaten: - If you have bad digestion, then mix half a teaspoon of baking soda in half a cup of water and drink it, consume it only about 2 times in a week, otherwise you will be responsible for your problems.
Consume this drink during Sahari in Ramadan, its recipe is so easy
Do you also have a habit of drinking water in the morning? So definitely read this news.
