During solar eclipse and lunar eclipse, eating and drinking anything is prohibited. But if the time of eclipse is long then it is obvious that one cannot remain hungry and thirsty. What things you do not have to eat at all during the solar eclipse on June 21 and lunar eclipse on July 5, know from Nutritionist Dr. Sakshi Singh.

Do not eat these things during solar eclipse
Heavy grains and cereals such as flour, maida, black lentils are difficult for the stomach to digest and as changes occur during eclipse, it can be even more difficult for our body to digest these things. So do not consume grains and cereals during the eclipse.

Deep-Fried and Oily Food
Any food which increases the temperature of our body and which is difficult for the body to digest should not be consumed during eclipse or else there may be problems and diseases related to digestion. So, avoid deep-fried and oily food.

Don't eat non-veg
According to traditional beliefs, non-vegetarian food increases body temperature because it is high in protein and makes it difficult for the body to digest it. So people who are already ill should stay away from eggs and meat during eclipse. Pregnant women should avoid agitated activities like cutting vegetables, baking etc. 

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