International Yoga Day is celebrated on 21 June 2022. This time the theme of Yoga Day has been kept yoga for humanity. The practice of yoga should be included in every person's daily routine. Which has many benefits. With today's busy lifestyle, every person started suffering from mental stress. For which self-reflection is necessary. Today we are going to tell you about some such artists who keep themselves fit by doing yoga every day.
Gisele Bundchen: The sum is very necessary for the Brazilian model Gisele Bundchen. They like Hatha Yoga the most. At the age of 20, Jiselle has also started yoga and kalming exercises. Due to which they started getting panic attacks. Jiselle has to speak about this that because she does everything in her life with intensity, she likes to do light exercise.
Gwyneth Paltrow: Gwyneth Paltrow is a well-known Hollywood actress as well as a health and fitness guru. He is also known as a yogi. Yoga is also a big part of Gwyneth's life. He had also participated in Kundalini Yoga.
Miley Cyrus: Let me tell you that singer Miley Cyrus is also a yoga addict. Not only that, Miley is resorting to yoga to stay fit in her life and find peace. She has been doing yoga for years and loves to do ashtanga asanas the most.
Madonna: While other people shy away from exercising properly in a day, singer Madonna has been seen doing head stands and hand stands in her stage shows. The big part of Yoga Madonna's life. She's been practicing it for years. Madonna, 63, is still fit and looks young.