The problem of throat pain becomes common in winter, turmeric will give relief. Yes, turmeric is raw or ripe, it is beneficial in both the forms. Apart from this, turmeric roots also have many types of essential oils, which are capable of healing. Turmeric helps to relieve burning, itching, pain, etc. by reducing swelling in throat pain.
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Gargle: By this method, a level of turmeric accumulates on the surface of the throat which helps in eradicating the bacteria. These bacteria cause sore throats. Throat pain also starts to heal gradually by regularly gargling. For this treatment, take half a cup of lukewarm water, add half a teaspoon of salt and a quarter teaspoon of turmeric powder to it. Gargle with this mixture in the morning. Do not drink anything for half an hour after gargling so that the medicine works well.
If you want to skip, then you can also take turmeric tea instead of honey and lemon juice mixed with lukewarm hot water and taking it quickly relieves throat pain. By adding turmeric to this mixture, the effect of decoction is increased even more. To make this medicine, put one tablespoon of turmeric powder in four cups of boiling water and boil it for a few minutes. Sieve this mixture and add a few drops of lemon and honey to it. To get relief from throat pain, drink turmeric tea only while hot.
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Note that if you do not want to cause hail then take turmeric milk, turmeric is most commonly used as a medicine for cold, cough and throat pain. With the anti-inflammatory property of turmeric, milk has innumerable health benefits, which greatly help in relieving throat pain. To make turmeric milk, add half a teaspoon of turmeric and powdered black pepper to a glass of milk. Take it twice a day to get relief from throat pain.
