Vitamins:

Vitamin E - Antioxidant benefits, fat soluble vitamin and protects tissues of the skin and fats that surround the skin cells.

Vitamin C - Vital to the production of collagen that gives skin its elasticity and strength.

Vitamin A - Supports cell growth and repairs and protects against sun damage.

Folic Acid - Vital for the creation of new skin cells.

Mineral:

Manganese - Aids in the creation of Collagen, and protects against UV damage.

Copper - A trace mineral that has antioxidant properties. It gives the skin its pigmentation and melanin.

Zinc - It controls the production of sebum and can help acne.

Selenium - Helps the skin to maintain its firmness and elasticity.

Fatty acids:

Omega-3 - Beneficial for inflammatory skin conditions, eliminates unwanted toxins and locks skin moisture.