Shilpa Shetty is one of the fit actress of Bollywood, She has a child and her age is 47. After all this, she is setting major fitness goals.  Her fitness is unbelievable and unmatchable. Want to know the secret behind her fitness, then read these tips which she follows to live a healthy life.

Kickstart your mornings with a good workout: Packing in some exercise during the day is a good idea, but Shilpa’s advice is to kickstart the day with some heavy-duty moves. Here’s what she has to say in an Instagram post: “There’s so much uncertainty in life at this point that we need to center ourselves to function normally.”Shilpa believes in keeping her heart happy, staying active, consuming a salubrious diet and chewing her food. Her workout highlight is her immense love for Yoga and it takes away a huge chunk of the Shilpa shetty workout!

Yoga: In an interview, she revealed that started practicing Ashtanga Yoga and once I tried that, I wanted to learn more about different forms of yoga. So, I did Vinyasa and now I’ve started doing Bihar School of Yoga. But the benefits are the same. All kinds of yoga practices help in strengthening and toning your body – both internally and externally

Diet Plan: Shilpa Shetty's diet plan is simple. Shilpa’s key to maintaining a lean body is keeping your diet clean, and natural, and avoiding artificial sugars or foods. She cannot stress enough the importance of breakfast. Shilpa says that she does not skip breakfast because she does not have time.

Never Skip Exercise: Shilpa is always ready to try out new challenges while working out. Despite having a busy working schedule, she never gives any excuses for not exercising. She is very positive when it comes to taking out time for herself.

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