MENTAL HEALTH

Are Disturbing Nightmares Keeping You Awake? Follow These Steps

The Dangers of Taking Contraceptive Pills: A Shocking Revelation in Research

Power of Positive Thinking: How Optimism, Healthy Mindset Boost Overall Well-being

Alert: Sugar harms the body in this way

You will be able to easily do weight management at home with this new app of Delhi AIIMS, which will help in improving anxiety and mental health

How to Maintain Balance Between Social Media and Your Mental Health

How to Maintain Hormonal Balance: The Role of Nutrition and Natural Remedies

Applying oil in the navel reduces tension, Know its other surprising benefits

Couldn't tolerate mother's scolding: Girl student committed suicide after being asked to study, dead body found hanging

Because of this, the risk of heart attack is increasing among youth

You start feeling short of breath just after climbing 2-4 stairs, you can become a victim of this major disease

How to Manage and Overcome the Health Challenges of Excess Weight

Breaking Cycle of Emotional Eating: How to Nurture Healthier Relationship with Food

Experts Issue a Warning: Be Cautious If You're Getting Less Than 7 Hours of Sleep Every Day

How many steps is it necessary to walk daily for health?

Successful people do this work before 8 in the morning

Sitting for Prolonged Periods: Understanding the Risks and Strategies to Mitigate Side Effects

Don't ignore these symptoms of depression

This small fruit will cure many diseases

Working continuously for long hours can be harmful for health, know 3 ways to reduce its effects

What is Seasonal Affective Disorder?

How dangerous is smartphone for your health? You will know by dialing these 5 digits

Ara Sheikh's Temple Desecration: Urinating Near Shiv Ling Triggers Outrage

Which country has the highest number of divorces, know India's position

Silent Threat: Here's How Air Pollution Affects Human Health

How to Eat Your Way to Calm: Stress-Reducing Foods, National Stress Awareness Day 2023

How to control overthinking, know here

How to Manage Seasonal Affective Disorder, SAD

If You're Feeling Unmotivated and Restless, Try These Remedies to Alleviate All Stress

Psychotic breakdown is very dangerous, many celebrities have also become victims, know the symptoms, prevention and treatment

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