We in our lifetime have seen many brave soldiers with the good physique who devote their life protecting the nation and its citizens. There is a woman who has trained many soldiers whose name is Seema Rao.

She is India's first Commando Trainer and she has also remained the finalist in the Miss India World competition. From the past 19 years, she is giving training to the Indian Army soldiers and her husband also help her out in her work. Till now, she has given the training to around 15 thousand Jawans.

You can see her pictures in the slides above.

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