People celebrated Holi with pomp and show. Apart from the colours, people also consumed dishes and sweets (sweets on holi) during this time, although during this time diabetes patients had a lot of difficulties. By the way, diabetes patients should think a little before eating anything, but they can eat a little sweet on this day in small amounts on the advice of the doctor. In such a situation, if despite this, you are afraid of increasing the blood sugar level, then apart from the medicines for this, you can also adopt home remedies, which we are going to tell you about today.
Whole coriander water - Whole coriander is considered to be very effective in controlling blood sugar levels. In fact, by drinking its made-up water, the level of sugar in the body can be corrected. It is said that ethanol found in coriander lowers blood sugar. At the same time, the anti-oxidants present in it are also beneficial for the body. In such a situation, if you are a patient of diabetes and you have eaten more sweets on the day of Holi, then drink coriander water after this.
Benefits of coriander - For those who are suffering from obesity along with diabetes, it can be excellent. According to experts, if coriander water is drunk daily, then it also helps in weight loss.
Bitter gourd- Bitter gourd juice is also very beneficial for diabetic patients. In fact, it contains chartin and momordicin and they help in reducing blood sugar levels in diabetic patients.
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