Amazing tips to deal with exam stress !
Amazing tips to deal with exam stress !
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Every student will experience exam stress but there are some basic pre-exam tips to help you minimise stress and maximise effective study:-

1. The revisions are more important than the first time study. So, Start studying well before the exam.

2. Focus on understanding the concepts rather than mugging, you need to use mnemonics if rote learning is the only way out.

3. Keep reminding yourself that your hard work will not go to waste.

4. Stress is contagious, avoid stressful people, as stress will only add to your stress and make you doubt yourself, even if you know that you will be fine.

5. Good nutrition is a leading factor in a student's academic achievement, eat well. And of course, having breakfast before an exam is a must for a student who wants to focus and be most efficient during their exam.

6. While taking notes, use as many diagrams, graphs, figures and illustrations as possible. This helps to make several revisions at the last moment.

7. And, on the day of exam, just fell stressfree, cool and stay positive. focus only on the exam and not on what other students are doing.

8. Finally the exam is over and you have worked hard and done your best and now put the exam out of your mind entirely.

All The Best !

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