Turmeric plays the main role in the spices that make Indian food tastier. Apart from giving color, turmeric also creates good health and turmeric is not only used in the kitchen, but it has also been used as a medicine. In fact, turmeric is rich in antioxidants and boosts our immune system. In such a situation, the consumption of turmeric is considered to be the best. By the way, you may have been using yellow turmeric by now, but have you heard of black turmeric? In fact, it is somewhat blue in color for blackness. Now today we are going to tell you about the benefits of black turmeric. Let's know.

It is rich in medicinal properties - like yellow turmeric, it has many medicinal properties. Such as antifungal, anti-asthma, antioxidants, analgesics, locomotor depressants, anticonvulsants, anti-bacterial, anti-ulcers and muscle relaxing effects, include anxiety and CNS depression-relieving properties.

Benefits in respiratory problems- You can use black turmeric to remove respiratory problems. This is because it has inflammatory properties and it gets rid of colds, coughs and asthma.

Relief from the pain of periods- Most women have to go through a lot of pain during periods. When this happens, black turmeric can provide a lot of relief. Yes, you can use black turmeric powder in hot milk.

Relief from sharp headaches- In the trouble of migraine there is a very sharp pain in a part of the back of the head. By doing this, the suffering person becomes sensitive to loud noises and lights. However, the use of black turmeric can provide relief in it.

Anti-cancer properties: Black turmeric contains an element called curcunin. Yes and this element has anti-cancer properties, which do not allow cancer cells to grow in the body or prevent them from flourishing.

Reduce the gap between second and Covid booster dose: NTAGI

White pumpkin juice is effective in the problem of stones, know other benefits.

People will immediately remove many other problems from mouth ulcers, know how?