Boxing Federation organized a big event for boxers
Boxing Federation organized a big event for boxers
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Indian Boxing Federation (BFI) on Sunday became the first national sports body to organize a session for mental fitness in which 374 boxers and coaches from across the country participated. In this session, issues like nervousness on match day, training in the absence of coach and how to take care of yourself in this era of uncertainty were discussed.

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Experts also discussed tips on staying positive and staying alert. The session was organized by Dr. Sameer Parikh, director of Fortis National Mental Health Program and Divya Jain, a sports psychiatrist from Fortis Healthcare.

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Dr. Parikh said, "It is very important that the BFI is emphasizing mental strength and health at such a time." This is a very good beginning which needs to be done at all levels.

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