Cod liver oil capsules/fish oil capsules are the most consumed by people during the winter season. Cod liver oil capsules contain a lot of omega 3 fatty acids. Cod liver oil capsules are very beneficial for vegetarian people. Cod liver oil capsules are mainly fish oil. Cod liver oil capsules are made from fish oil like halibut, algae, krill tuna. Cod liver oil capsules have many benefits. Therefore, some people start consuming it even without consulting any doctor, by eating capsules of fish oil, some people get this side effect. Because of this, people start eating less food. If this is happening to you as well, then please consult the doctor. It may also be due to excess of omega 3 fatty acids.

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In some people, the side effects of cod liver oil capsules are seen on the skin. If there is a problem of red rashes or itching on the skin, then you should not consume fish oil. At times, digestive problems occur due to the consumption of cod liver oil capsules in some people. If you have any problem like vomiting or diarrhoea by eating a capsule of fish oil, see a doctor immediately.

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Sometimes, due to the sudden increase in the amount of omega 3 fatty acids in the body, there may be a problem of back pain or body pain. Cod liver oil capsules contain a lot of omega 3 fatty acids. Therefore, it should be consumed in the right quantity only on the advice of a doctor. Often for the first time intake of cod liver capsules causes fever or flu. Many times during winter, people also get a cold and sore throat. Be sure to consult a doctor when consuming B Cod liver oil capsule.

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