Color therapy is effective in treating mental stress, know its speciality
Color therapy is effective in treating mental stress, know its speciality
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New Delhi: People generally get tense while being alone and forget sleep, rest, peace. People are adopting some old experiments, although some people are also adopting some fast tips, but it does not have a deep impact. A therapy that has come in the headlines once again. The name of this therapy is color therapy. Experts say that this therapy provides mental and physical peace, relaxation and relief. This therapy is also able to cure physical and emotional problems.

In medical language, this color therapy is also known as chromopathy. In this therapy, the physical and psychological levels of the human being are balanced. It is especially used to relieve stress. With this therapy, the body gets relaxed. Fatigue goes away from the body and energy flows in the body.

Green is most commonly used in this. These colours are considered the most balanced of all colours. This therapy is started with this only. If anyone feels depressed or dull, their mental state improves. It is also to be noted here that dark green is used in it. Red colour is used for physical treatment because it increases the emotional impact. It is said that blood cells are also produced by this colour. Mental use is done when the mental condition is very severe.

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